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Trusted by athletes & beginners

Online Running & Cycling Coaching

High-performance coaching for runners and cyclists looking to unlock their full potential through structured training and expert guidance.

Train Smarter. Race Faster.

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2 mins to complete • Free no obligation chat • Quick response

Built on proven methods
used by serious runners & cyclists

Meet your coach

Simon Rhys Price

Hi, I’m Simon – a running and cycling coach with 15+ years of experience in high-level competitive endurance sport.

My approach combines structured, data-driven training with real-world racing experience to help you train with purpose and perform at your best.

10+

years competing

16:32min

5k PB

<1:15hr

half marathon PB

<3hr

marathon PB
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Credentials

Built in the sport,
proven to perform

3x Welsh MTB Champion
1x Welsh Cyclocross Champion
16:32 5K • <1:15 Half • <3hr Marathon
BSc Sports & Exercise Science
10+ Years Competing
Level 3 Sports Massage
Client Results

Recommended by
 athletes to beginners

From first-timers to competitive athletes – here's what structured coaching looks like in practice.

Cycling • FTP • 6 Months

BEFORE

225w

BEFORE

295w

+70w • Oct '25 - Apr '26

Harry Phillips

Road Cyclist • Chester
"I'd never had a coach before – I always felt I didn't need one. But having my sessions ready in TrainingPeaks, the quality of the sessions themselves, and Simon's feedback along the way completely changed how I train. My FTP went from 245w to 290w in under six months. The plan adapted as life did. Genuinely the best training decision I've made."
April 2026

Jacob Hartshorne

Runner • Bristol
"Simon has supported me through multiple training blocks and helped me hit my goals in every race I've entered. My 5K dropped from 24:30 to sub-21 minutes – but it's more than the numbers. The plan was personalised, constantly adapted, and covered both the physical and mental demands of racing. The best decision I've made for my running."
May 2026

Running • 5k PB • 5 Months

BEFORE

24:30

BEFORE

20:56

-3:34min • Jan-May 2026
Coaching

Coaching Services

Personalised coaching designed to build speed, strength and resilience. Structured training and consistent support to help you perform at your best.
TrainingPeaks Delivery
Personalised Plans
Weekly Check-Ins
Nutrition Guidance
Adjusts Around Real Life
Responsive Support
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Free no obligation chat • Quick response

Your training is built around your goals, current fitness and race calendar - not a template. Every week is planned with load and recovery in mind, delivered through TrainingPeaks so you can see exactly what's coming and why.

Weekly check-ins keep you accountable. I review your progress, adapt around real life, and keep building toward your goal – whether that's a PB or your first finish line.
Structured Training Plan
Weekly Check-In
Load and Recovery Monitoring

£100

/ per month
  • Train with purpose
  • Suitable for all levels
  • A plan that around your life
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Training built around your power data, fitness and goals - whether you're targeting a sportive, criterium, stage race or just looking to improve fitness. Every block is periodised to peak you at the right time.

Weekly check-ins keep us aligned on how you're responding to load, and the plan adapts as your fitness develops. No guesswork - just structured, progressive training that gets results.
Power-Based Training
Structured Training Plan
Weekly Check-In

£100

/ per month
  • Train with purpose
  • Suitable for all levels
  • A plan that around your life
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For athletes who train across both disciplines - whether you're building a base, targeting a duathlon or simply want structure across your running and cycling. Load is balanced across both so you're developing without digging yourself into a hole.

Your plan is built to complement both sports, managing fatigue intelligently so each session has a purpose. One plan, two disciplines, zero guesswork.
Cross-Training Balance
Run & Ride Training Plan
Weekly Check-In

£100

/ per month
  • Train with purpose
  • Suitable for all levels
  • A plan that around your life
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How it works

Simple process.
 Real results.

From first message to your first session.

01

Fill out the form

Tell me about your goals, current fitness and what you're looking to achieve. No commitment, it's just a starting point.

02

We map your plan

On a call or email, we'll discuss how you train, what's not working and where you want to get to.

03

Your journey begins

Your first week of training lands in TrainingPeaks. From here we review, adapt and keep moving forward.
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Train with purpose · Race with confidence
Reviews

Every finish line
starts somewhere.

"Six months in, two goals hit – Mallorca and a half marathon. Everything was built around my schedule, adapted when injuries got in the way, and never once pre-built. He holds you accountable without it ever feeling like pressure."
Ellis Le Tissier
April 2026
"After a year on Runna I fell out of love with running. Within weeks of coaching with Si I'd accidentally set a new 10K PB. He pushes you when you can be pushed, backs every decision with data, and makes you understand why you're doing what you're doing."
Calum Howarth
MAY 2026
I came to Si for football pre-season – outside his usual scope, but he didn't hesitate. He built a structured plan around my schedule, kept it tailored to my needs, and has been there every step of the way to guide me. Couldn't recommend him enough.
Scott Mcharrie
July 2025
"I'd never had a coach before but having my sessions in TrainingPeaks, the quality of the work, and Simon's feedback completely changed how I train. FTP from 245w to 290w in under six months. Best training decision I've made."
Harry Phillips
January 2026
"Simon helped me hit my goals in every race I've entered. My 5K dropped from 24:30 to sub-21 minutes. The plan was personalised, constantly adapted, and covered both the physical and mental side."
Jacob Hartshorne
MAY 2026
"When we started I couldn't run 5K without stopping. On race day I crossed the line at the Warrington Half Marathon in 1:46:25. Simon kept me focused when I needed it most and built me up week by week to get there."
Liam Geraghty
September 2025
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Free no obligation chat • Quick response
FAQs

Frequently asked questions

Everything you need to know before getting started.
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Got another question? Fill out the form below.

Yes - coaching runs on a 3-month minimum commitment. This gives us enough time to build a proper training block, see real progress, and make the coaching worthwhile for you.

Everything runs through TrainingPeaks. Your plan is uploaded each week, you can see your sessions in advance, and we use the platform to track how training is going and adjust when needed.

That depends on your goals and current lifestyle - it's one of the first things we work out together. Plans are built around the time you actually have, not an ideal scenario.

Progress is tracked through TrainingPeaks - we can see how you're responding to training week by week. Weekly check-ins give us the chance to review, tweak and make sure you're moving in the right direction.

Not essential to get started, but a GPS watch is recommended for running. If you're cycling and have a power meter, we'll use it - but heart rate works fine too.

Looking forward to
working with you.

– Simon

Looking forward to
working with you.

– Simon

Ready to
get started?

Fill out the short form or email me directly and I'll be in touch within 24 hours. No obligation, no pressure,  just a conversation about your goals.

simon@srpcoaching.co.uk

Trusted by athletes & beginners

Train Smarter. Race Faster.

1
2
3
4
5
2 mins to complete • Free no obligation chat • Quick response
High-performance coaching for runners and cyclists looking to unlock their full potential through structured training and expert guidance.
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Work With Harry

Train Smarter. Race Faster.

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2 mins to complete • Free no obligation chat • Quick response